Fitness Center

Our Fitness Center is like no other fitness facility. What we mean by this is, our fitness center is divided up into 4 separate rooms (because the rooms use to be racquetball courts) making a large space feel private. You feel like Rocky, secretively getting in great shape for a fight. You can get your workout in quickly because you wont be waiting for machines. 

We offer gym towels, full time locker use, 1 hour of field time a day (as long as the field isn't being rented) and all fitness classes. (Yoga, Zumba and SilverFit) 

How to become a Fitness Center Member



Stop in, sign a wavier and try it for 3 days FREE! 

$25/activation fee
$29/month | No Contract
Special Discounts:
Fire, Police, Military 20% off
Student 30% off


Monday - Friday | 5:30am - 10:00pm

Saturday and Sunday | 7:00am - 10:00pm


Personal Trainer

Dion Merrill | dionmerrill66@gmail.com | 716-531-2676

Call or Email to setup a personal training session.

Class Schedule 



Dance to great music, with great people, and burn a ton of calories without even realizing it.

Wednesdays @ 6:00pm

Saturdays @ 11:00am

Free for members | $5 a class for nonmembers

-In Studio Room

Jill Lotus.jpg


Classes move from a slow to challenging flow, combining different yoga styles such as Ashtanga and Kundalini, along with breath work and meditation.

All levels are welcome.

Mondays | Wednesdays | Fridays @ 12:00pm

Wednesday Nights @ 7:00pm

Free for members | $5 a class for nonmembers

-In Studio Room


CrossFit 446

CrossFit is offered at the GreenTree SportsPlex, but it is a separate membership from the fitness center. Click Here to go to our CrossFit446 website to learn more.